Each capsule of Z-MAG contains:
Each bottle of Z-MAG contains 120 capsules.
- Magnesium citrate 647.25mg supplying 100mg of elemental Magnesium.
- Zinc gluconate 19.23mg supplying 2.5mg of elemental Zinc).
- Organic Selenium yeast Saccharomyces cerevisiae 3.13mg supplying 6.25mcg of elemental Selenium).
- Taurine 25mg.
ZMAG is Zinc, Magnesium, Selenium, and Taurine. The nutrients zinc, selenium and magnesium are termed “essential” as you cannot make them inside your body from other materials they must be supplied by the diet. Taurine is “conditionally essential” meaning during times of increased demand your diet may need to be supplemented to maintain adequate levels.
Directions for use:
1 or 2 capsules at a time, maximum of 3 capsules per day